Question: What are the first signs of being gluten intolerant?

How long does it take to get rid of gluten in your system?

Many people report their digestive symptoms start to improve within a few days of dropping gluten from their diets. Fatigue and any brain fog youve experienced seem to begin getting better in the first week or two as well, although improvement there can be gradual.

What does undiagnosed celiac feel like?

They may suffer from abdominal distension and pain, and/or other symptoms such as: iron-deficiency anemia, chronic fatigue, chronic migraine, peripheral neuropathy (tingling, numbness or pain in hands or feet), unexplained chronic hypertransaminasemia (elevated liver enzymes), reduced bone mass and bone fractures, and ...

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