Question: Is it OK to sleep through contractions?

Our general rule is to sleep as long as possible if youre starting to feel contractions at night. Most of the time you can lay down and rest during early labor. If you wake up in the middle of the night and notice contractions, get up and use the bathroom, drink some water, and GO BACK TO BED.Our general rule is to sleep as long as possible if youre starting to feel contractions at night. Most of the time you can lay down and rest during early labor

Is it OK to sleep while in labor?

It is possible! I have been with many women in labour through the night and helped them fall asleep. They have continued on to have positive, healthy births and feel super proud of their efforts, albeit ready for a good sleep afterwards!

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