Question: What foods help with tension headaches?

Will eating help a tension headache?

There are many types of headaches, and they may be temporary or come and go for longer periods of time. Food and drink may play a role in headaches. Some food and drinks may be especially helpful for headaches, such as water, antioxidant-rich foods, and ingredients such as caffeine. Other foods may trigger headaches.

What can relieve headaches?

TreatmentRest in a quiet, dark room.Hot or cold compresses to your head or neck.Massage and small amounts of caffeine.Over-the-counter medications such as ibuprofen (Advil, Motrin IB, others), acetaminophen (Tylenol, others) and aspirin.

Contact us

Find us at the office

Varese- Ganan street no. 91, 84563 Mata-Utu, Wallis and Futuna

Give us a ring

Curtis Pietrantoni
+13 637 813 334
Mon - Fri, 9:00-23:00

Join us