Question: How do I stop being so emotional?

How do I stop being so emotional and insecure?

While it wont happen overnight, with the right strategies and mindset, you can take steps toward changing the way you feel about yourself.Affirm your own value. Take care of your needs first. Embrace the awkward. Challenge negative thoughts. Spend time with people who love you. Step away from troubling situations. •Nov 21, 2019

Why do I get insecure so easily?

Most of us feel insecure sometimes, but some of us feel insecure most of the time. The kind of childhood you had, past traumas, recent experiences of failure or rejection, loneliness, social anxiety, negative beliefs about yourself, perfectionism, or having a critical parent or partner can all contribute to insecurity.

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