Laughing for Health Laughing actually does burn calories, boost the immune system, calm your muscles, relax your mind, reduce physical pain and lower blood sugar levels with no negative side effects. It gives the body a mini-aerobic workout.
Can laughing burn fat?
Laughter is said to reduce the levels of stress hormone known as cortisol that lowers the metabolism rate and stores fat in the mid-section. Laughter tends to improve your metabolism naturally, which influences your body to burn more calories and lose weight.
How many calories are burned laughing?
Laughing for 15 minutes a day (and not necessarily all at once) burns somewhere between 10 and 40 calories a day [source: Buchowski]. That means that, so long as youre laughing, you can eat three -- maybe even four -- unsalted crackers without any guilt whatsoever.
What is the weirdest way to burn calories?
6 Unusual Ways to Burn CaloriesCold exposure. Exposure to cold temperatures may help boost your metabolic rate by stimulating brown fat activity in your body ( 1 ). Drink cold water. Water is the best beverage for quenching thirst and staying hydrated. Chew gum. Donate blood. Fidget more. Laugh often.Apr 11, 2019