Question: What part of bok choy is edible?

Traditional bok choy has dark, crinkly leaves and crisp, white stems; Shanghai bok choy has spoon-shaped leaves and jade green stems. The cool thing is that both the leaves and the stalks can be eaten, and this wonderful little plant is an excellent go-to for fiber, as well as for beta-carotene and vitamins C, K and A.

How do you trim bok choy?

0:000:34How to Cut Bok Choy - YouTubeYouTubeStart of suggested clipEnd of suggested clipTo cut bok choy use a sharp knife to trim and discard the bottom 1/2 to 1 inch of the stem. And pullMoreTo cut bok choy use a sharp knife to trim and discard the bottom 1/2 to 1 inch of the stem. And pull off and discard any discolored or tough leaves on the outside of the bunch.

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