Question: Does Celestial Seasonings Sleepytime tea make you sleepy?

Does Sleepytime tea actually make you sleepy? A short-term randomized control trial of 40 healthy adults found that those who drank a sleep tea daily (with standardized extracts of valerian root and passionflower) for one week reported better sleep quality than those who did not drink the tea.

Does Celestial Sleepytime tea make you sleepy?

Most Sleepytime teas contain chamomile, a medicinal herb used for its calming properties. Chamomile has been used to relieve stress and fatigue, and has proven beneficial to induce sound sleep.

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